The prone chest press machine, also known as the incline press machine, is a weight lifting piece of equipment used in the gym for chest and triceps training.
The incline chest press machine consists of an inclined bench with a back support and two handles, one for each hand, which allow you to lift a pre-set load. The athlete lies down on the bench with his back against the support, places his hands on the handles and pushes up, extending his arms and lifting the load above his chest.
The use of the prone chest press machine allows you to increase the strength and muscle mass of the chest and triceps, improving the aesthetics and functionality of the upper limbs. In addition, this exercise helps strengthen the shoulder joints and improve posture.
SPECIFICATIONS:
Dimensions: 1540*1030*1685
Maximum load supported: 120kg
Item weight: 163kg
